Healthy coping mechanisms

Hey you lovely lot How are you all doing this week? From my blog last week, did you figure out who was gonna get a seat at your table?! So, I'm finally in the last stages of pregnancy; just five more weeks to go and counting.  The final few weeks for most pregnant women is really not a fun...

Bringing All Of You To The Table

Hello you lovely lot How are you all doing this week? Did you figure out what the stories are that you keep telling yourself?! This week instead of talking to you about the things that you say to yourself that may or may not be true, I wanted to talk to you about recognising and welcoming all...

The Stories We Tell Ourselves

Hey lovelies How are you all doing this week?  I hope you enjoyed last week’s blog and managed to find a few things to celebrate and brag about! This week I have been wearing a necklace that a very good friend bought me for my birthday, it’s a Dalmation crystal which is renowned for...

Bragging!

Hello lovelies! How have you all been this week? Now that the planet Mercury has finally stopped shifting backwards I’m feeling much more productive!   I spent a good amount of time last week practising what I preach by getting myself into my high-vibe emotions of joy and ecstasy! How...

Finding Your High Vibe Emotions

Hi lovelies How have you all been this week? I’m not sure whether it’s because we are currently in Mercury Retrograde until the beginning of October but everything feels like it’s been a bit of a struggle this week! For anyone wondering what the hell Mercury Retograde is, three times in a...

Finding Your Centre

Hey lovelies How are you all doing this week? I’ve still been moping around a fair bit, to be honest!  Pregnancy hormones and pelvic pain have been wreaking havoc on my emotions.   I’ve been deliriously happy and flying as high as a kite one minute and crying about spilled milk...

The Importance of Grounding

Hey lovelies How are you all doing this week?   I’ve been recovering from a particularly horrible stomach bug this week!  They’re the worst at the best of times but when pregnant, they are on a whole different level!  The devil’s work!   As a result, I’ve been...

Healing Old Energy Patterns

Hello lovelies! How are you all doing this week?  I’m feeling mixed emotions to be honest. Yesterday was National Grief Day which is now sadly a subject very close to my heart.  I lost my father suddenly in February of this year and my whole world was turned upside down.   My...

How To Grow Your Energetic Garden

Hello lovelies! How are you all doing this week? I’m currently writing this blog in the garden with my feet in my toddler’s paddling pool!  The heat is wonderful except it plays havoc with my ankles which have swollen up beyond recognition!  The joys of water retention during...

Making Your Dreams A Reality

Hi lovelies, I hope you have all had a lovely week in the sunshine! Last week I invited you to try out the desires exercise to see what came up for you when thinking about what you really want in life. When you know what you really want, you can learn how to resolve issues you might have lurking...