Meet Lulu Jayne
Certified Women's Empowerment Coach
Are you struggling to move on from your emotionally abusive relationship?
Are you fed up with feeling like you don’t deserve a healthy, supportive and loving relationship where you feel safe and seen?
​
You know that you should be thriving, not surviving, but how do you even start to go after the life that would make you truly happy when you’re still trying to heal?
You know that you need to heal so that you can move on but despite everything you’ve tried, you still feel disempowered and anxious about your life. Your self esteem is at an all time low.
​
In the midst of all those feelings you are still trying to cope with all of the problems and practicalities that come from leaving your abusive relationship; finances, children, housing and other people’s unhelpful opinions.
That’s a lot to handle Queen and you only have so much time and energy to be able to deal with that.
​
So where do you find the time and energy to prioritise feeling at peace in your mind? To feel safe in your body with an unshakeable confidence? To know that you are worthy and deserving of everything you desire in a relationship and your life?
To make the right decisions for yourself, you need to give yourself the greatest chance by being at your best. And how do we do that?, I hear you ask my Queen. By starting at the bottom and working our way back up.
​
My unique one to one coaching experience gives you the opportunity to shine the spotlight back on yourself and focus on rebuilding your life. You will develop the confidence and self esteem you need to go after the life you deserve and create lasting change.
Why Work with Me
Learn how to trust yourself and use your own intuition.
​​
Find your inner peace and happiness.
Download my free guide to get you started on the road to recovery
Working with Louise on her Women’s Empowerment modules was an absolute pleasure.
She pushed for a real internal reflection on different topics, encouraging me to think about things I hadn’t considered before.
She created a warm and safe environment to be open and go into myself.
I will be doing more classes with Louise to further build my confidence and strength.”
Bridget Tindall
We met through a mutual friend and had some really thought-provoking sessions on self-esteem, work pressures, family and relationship difficulties, grief, life transitions and fear around the future. Lou really helped me to organise my thoughts, feel more balanced and proactive through the use of breath, meditation and an inner child session to regain confidence, reassurance and guidance. I feel her approach is highly professional, as well as from the heart and honest. Lou has influenced my habits and significantly changed my life for the better.
Ruth Robinson
The work we did together had a structure that I could grasp easily and rely upon which made me feel even more comfortable. The exercises and techniques she used were so helpful and incredibly powerful, always leading to the goal of what I wanted to get out of my sessions.
One of the reasons I loved working with Lu was her down to earth approach, I can highly recommend her sessions after a wonderful experience working with her that I will always be so grateful for.
Nikki